WELCOME! Connecting the soul to your heart and mind to accomplish goals and dreams and make them reality.
Fitness and FUN...No Walls!
Outdoor Fitness provides plenty of fresh air and a variety of exercises that will challenge your body to the fullest. Cardio, strength, interval training components all taught providing a high caloric burn that will help you accomplish your goals.
BETHANY BEACH, DELAWARE: Boot Camps, Personal and Large Group Training
For more information on personal training and small group training with Kim and Mel, contact us today.
OCEAN CITY, MARYLAND: SUP and Kayaks available for Tours and Fitness Classes
Fun on the water . . . when visiting OC, make your plans to come by to play on the bay! We offer a variety of water activities, including fitness classes, and bay tours. We rent SUP boards and kayaks.
Contact us for Personal Training!