Health and Life Coach Kim Royster

Healing Hour with Kim Royster
Health / Life Coach

Healing Hour with Kim Royster

Kim Royster Certified Health and Life Coach

Healing Hour with Kim

Sit back, ground yourself and relax. Learn about habit change to create the life you desire. What's stopping or slowing you down from taking action towards a healthy, happy, more energized lifestyle?

Sometimes we move forward in survival mode... Just getting by.    
Not in a way that feels positive and successful.

With the right accountability, you will see things differently with your career, health, fitness, love, finances and much more... Bring a friend or family member and enjoy YOUR TIME getting excited about YOUR NEW PATH...

You will be given a notebook unless you would like to bring your own journal. Information will be presented in a way that will open you to change.

ONLY $25 per person

You can pay with Venmo or via the PayPal button below to reserve your spot.

Contact Kim at 410-533-0068 or kim@thefitnesscraze

The next healing hour will be held on August 17, 2021 at 6:30 pm

on North 6th Street, South Bethany, Beach, DE, 19930
In the event of rain on August 17, Healing Hour will be held in the studio.


Healing Hour with Kim Royster

90-Day Transformation Programs

90 Day Habit Transformation
Uncover what's been stopping you, slowing you down or keeping you from feeling fabulous. Develop a powerful vision for success. Get crystal clear about which foods and lifestyle habits are bringing you down. What area of your life needs change...relationships, finances/money, health, future/potential, career, etc...

We will work together each week developing small action steps. Overcome obstacles, challenges and struggles. You will learn life lasting habits that will give the energy you have been wanting. This is not a diet or a program that is short term. Change does not happen over night. It takes one step at a time to master the life you desire.

We can work together 1 on 1 or in a group setting.

1 on 1 Sessions:

All 1 on 1 - 45 to 60 min. phone sessions will be scheduled for 12 weeks to create a healthy habit for change. You will stay in touch with Kim during the week for fallow-ups, questions, accountability, support and most important a system. All information you share is confidential.

Small Group sessions:

Small Group sessions will be 50 to 60 min. conducted on Zoom. The session will be held at the same time each week. You will also receive 2 - private 30 min. phone sessions during the program. Each week we will stay in touch using a private Facebook group. Kim will also give the support during the week privately as needed.

Call or email for more information and any question you may have. Payment plan is also available.

410-533-0068 /

90-Day Transformation Program 1 on 1

12 weeks 45 - 60 min 1 on 1 phone session
Weekly Support
Cost $1,997

90-Day Transformation Program 1 on 1 Full Payment

90-Day Transformation Program 1 on 1 Deposit

90-Day Transformation Group Session
12 Weeks 50 - 60 min Group session (weekly video Call)
2 - 30 min. 1 on 1 phone sessions (1) in the beginning and (1)end of the program
Weekly Support
Cost $897.00 per person

(Maximal of 6 people in a group, minimal of 3 people )

90-Day Transformation Group Session - Full payment
Group Name/Others in group

90-Day Transformation Group Session DEPOSIT
Group Name/Others in group