Move and Tone with the Fitness Craze at Bethany Beach DE

 Live with Kim

Online Anywhere or in the Studio
Beginner to Intermediate

This program is designed to make you feel comfortable working out in person with Kim, in your own home or traveling. If you choose to workout remotely, join in using ZOOM, It's that easy. 

Get Ready to Get Moving...
In this program you will work with Kim on:
~ Overall Strength
~ Cardiovascular Endurance
~ Effective Exercise Technique and Proper Form

No need to worry about having the right equipment. If you do not have what's listed and you're working out at home or on travel, options will be given.

Some of the equipment used:
~ Body Weight
~ Dumbbells
~ Bands
~ Mat
~ Abdominal Wheel



Cost: Zoom Workouts
$15 - 1 50 to 60 min. workout class  
$40 - 3 weekly 50 to 60 min. workout classes
$35 - 1 Private 30 to 35 min. workout
$50 - 1 Private 45 to 50 min. workout

Days, Times, and Location:
Zoom Weekly Schedule Group Workouts - Monday, Wednesday and Friday at 6:45am to 7:45am
Zoom Private 1 on 1 Workouts and Groups - Contact Kim to Schedule a time that works for you. 

Level:
Beginner to Advanced

Register/Pay Online:

Online Zoom Workouts (per person)
Person's Name


The Fitness Craze
21 Village Green Drive, Suite 102
Ocean View, DE 19970
410-533-0068



 

For More Information Contact :

Kim: 410-533-0068 or email at kim@thefitnesscraze.com 
Mel: 410-236-3445 or email at mel@thefitnesscraze.com