Move and Tone with the Fitness Craze at Bethany Beach DE

  Move and Tone

Weight Loss & Fitness Program
Beginner to Intermediate


This program is designed for the beginner to intermediate person that wants to enhance their health while focusing on weight loss with nutritional guidance, exercise and habit change. You will work in a small group training setting for safety and results. Train for 45 and each workout we'll go over accomplishments, obstacles and questions. Day 1 we will get your measurements, weight and set goals.

Get Ready to Move and Tone...
In this program you will work with Mel on:

~ Weight Loss
~ Healthy Lifestyle Habits
~ Effective Exercise Technique and Proper Form


Level:
Beginner to Intermediate

6 Week Program:
Session #1 - Sept. 22nd to Oct. 29th
Session #2 - Nov. 3rd to Dec. 15th (no class Nov. 26th)  

Days, Times, and Location:
Tuesdays and Thursdays at 9:00am to 9:45am

Cost: $198
Sign up between now and the Open House on September 19th and ONLY pay $178

Register/Pay Online:

Move & Tone Weight Loss & Fitness Program
Name(s)
Session # 1 or # 2

The Fitness Craze
21 Village Green Drive, Suite 102
Ocean View, DE 19970
410-533-0068



 

For More Information Contact :

Kim: 410-533-0068 or email at kim@thefitnesscraze.com 
Mel: 410-236-3445 or email at mel@thefitnesscraze.com